Browsing Tag
Edition 15
20 posts
Cooking on the Coast: How to Make Coconut Milk
Most cans of store bought versions of coconut milk are lined with BPA taking away the health aspect…
Mudras: Hand Gestures
Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the…
Aligning Chakras
Chakras are defined as the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or…
Surfing Culture Along the Pacific Coast of Costa Rica
Lots of things have changed over the past 4 months. I went from traveling and competing monthly to…
Community Evolution Amidst Virus Lockdown
“Be patient where you sit in the dark. The dawn is coming.” – Rumi As the world was…
Coastal Kids: Learning As We Go
We came here for the dream. But reality had other plans. Leaving us frustrated and discouraged as we take…
Coastal Treasures in Costa Ballena
Costa Ballena is a close knit community made up of three coastal towns: Dominical, Uvita-Bahía and Ojochal. It…
February 2021 Tide Chart
Day High Low High Low High Mon 01 05:14 9.19 ft 11:19 −0.49 ft 17:40 9.48 ft 23:46…
January 2021 Tide Chart
Day High Low High Low High Fri 01 04:08 8.97 ft 10:21 0.11 ft 16:41 8.57 ft 22:36…